Health Log Inserts, A5 6-Ring

FeroniArt A5 Health Log inserts measure 148 x 210 mm with 6 round ring holes. For A5 6-ring planners with 19/19/70/19/19 mm spacing between hole centers. Includes 22 Blood Pressure and Pulse Log pages for date, time, systolic and diastolic pressure in mmHg, pulse in bpm and brief notes. Medication List has medicine name, start date and daily dose with units. Eight Medication Taken Log pages record medication, date, dose actually taken with units and actual time with AM/PM. This size provides 3 blood pressure entries per page (66 total), 3 medicine list entries and 3 taken-log entries per page (24 total). Includes 16 double-sided sheets / 32 printed pages, including 1 FeroniArt thank-you page. No separate cover. Undated black-and-white print on HP Premium32 120 gsm paper, printed in the USA. Writing fields arrive blank. Physical punched paper inserts, not a digital download. Planner, covers, discs, rings, pens, monitors and accessories are not included. For personal record keeping.

• Blood pressure & pulse log. Track date, time (AM/PM), systolic and diastolic values in mmHg, pulse in bpm, and brief notes with 66 total entries across 22 undated pages.
• Medication records. Includes 1 Medication List page for 3 medicines with start date and daily dose, plus 8 Medication Taken Log pages holding 24 entries for dose and actual time.
• Size & compatibility. A5 size, 5.83 x 8.27 inches, 6-ring punch. Fits A5 6-ring planners with 19/19/70/19/19 mm spacing between hole centers.
• 16 sheets, 32 pages. Set includes 22 Blood Pressure and Pulse Log pages, 1 Medication List page, 8 Medication Taken Log pages, and 1 thank-you page, printed on both sides.
• Quality paper. Printed in the USA on HP Premium32 120 gsm paper with undated black-and-white layouts. Physical punched inserts only; covers, rings, and accessories not included.

Orders are packed by our team in Williamsburg, Virginia. See our shipping policy and refund policy. Questions? Write to us.